Summer yoga with Anayoga at Naya
NAYA × ANAYOGA
This summer, Anayoga invites you to unique yoga sessions on the beautiful wooden deck at Naya Retreat in Stora Frö.
Here we practice yoga outdoors, close to nature. Surrounded by greenery, tranquility and the soft rhythm of summer. And for those who want, the sea is just a short walk away, perfect for a refreshing swim after yoga.
Occasions:
Wednesday, 15/7 at 19-20 pm
Sunday, 19/7 9-10 am
Wednesday, 29/7 at 9-10 pm
Sunday, 2/8 19-20 am
Gentle morning yoga & mindful flow
A soft and flowing class where the body is allowed to wake up in peace and quiet through movement, breathing and presence. We move with empathy and without performance with a focus on creating contact with the body and giving a soft start to the day.
Summer evening in silence – yin yoga & singing bowls
A quiet and restorative evening class where we land in the body through soft yin yoga, rest and the soothing tones of the singing bowls while the summer evening slowly lands around us.
The class is held in silence for longer periods of time and we therefore recommend soft, warm clothing and preferably a blanket for extra comfort during relaxation.
Price and practical information
• Price: SEK 195 per class. Paid with Swish on site.
Free for hotel guests.
• Yoga mats are available for loan.
• In case of rain, the class will be cancelled.
The classes are suitable for both beginners and experienced yoga practitioners.
A warm welcome to a summer time for both body and soul.
About Anna
Anna Karlsson is a yoga teacher, nurse and Ayurvedic health counselor and founder of Anayoga Studio on Öland.
She guides yoga with warmth,
presence and a compassionate approach where you meet the body exactly as it is. In her classes, yoga is woven together with Ayurvedic knowledge of balance, recovery and sustainable energy. Here you have space for gentle movement, conscious breathing and rest – without demands or
benefit.
