Photo: morning mist, lake & pine forest – real Naya image required before launch
Retreat · South Öland
A few days of calm
Good sleep, natural food and exercise – in the pine forest by the sea. Check in on your mobile if you dare.
What a retreat with us is
Three legs. No must-haves.
01
Good sleep
Eight Sleep mattresses, blackout curtains and a physical sleep guide in the room.
02
Wholefood
Seasonal and local ingredients from Anton Olin's kitchen - breakfast to dinner.
03
Movement
Yoga, hiking in the Sandbergen pine forest, sauna and sea.
A day at the retreat
Daily rhythm, not schedule
07.00
Morning yoga in the pine forest or your own silence
08.30
Scandinavian breakfast with local ingredients
10.00
Hiking towards the sea – or nothing at all
16.00
Sauna, jacuzzi and heated pool
19.00
Shared dinner – seasonal flavors
Example – each retreat sets its own rhythm.
The Food · Young Chef Award 2026
Natural food is not a diet
Chef Anton Olin cooks according to season and proximity – what grows here, when it grows here. Nordic flavors, creatively challenged.
The place
Pine forest, sea and one world heritage south
Good to know
Do I have to check in my mobile phone?
No.
Can I come alone?
Of course.
Do I need to be used to yoga?
No, you don't need that 🙂